I had a much better day today, and am so very thankful for that. I was able to express my feelings about the interaction that I had with that dad last night, and I had therapy which certainly helped. This was my first therapy session with this therapist that I was able to feel "real," and it felt really nice to be supported and understood. I also feel a slight bit of hope, which can be rare to come by these days. Hopefully tomorrow can be even better, and I can keep working toward having the life that I dream about!
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