Today was a pretty good day overall. I was able to follow my meal plan for the most part, and I'm feeling a little bit of hope which is always a relief. Thankfully I was also able to see Brina today, and that is always very comforting and helpful. :-)
Tonight's practice was also pretty good. Although I don't have everything swimming this weekend at the meet, I am feeling pretty confident about what is swimming. I had been feeling pretty frustrated about the team routine, but tonight they swam it pretty well. Hopefully they will be able to keep it together and have a strong showing this weekend. Perhaps this year we can break the streak of swimming better at practice versus the competition... That would definitely be nice!!
Tomorrow I am going to try to go "cold turkey" soda free... I'm not sure I will be able to do it, but I am going to try my best. I realized I am not good with moderation, and although I have tried, I seem to be back into heavy consumption... I guess it wouldn't be a huge problem if I wouldn't use it as a food substitute, but I do quite often so I know it's not a healthy thing for me to be doing. I might have picked an extra challenging time to start with the meet being this weekend though... Haha, wish me luck!!
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